Today I am clean and sober for 17 years, and also maintaining a 52 lb. weight loss.
It's a good day.
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1716 kcal
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Fat: 88.49g | Prot: 78.22g | Carbs: 155.24g.
Breakfast: Coffee. Lunch: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Dill Cucumber Pickles (Low Sodium), Mustard, Ketchup, Carrots, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Cornbread (Dry Mix, Prepared), President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs, Macaroni or Pasta Salad, Baked Beans with Pork (Canned), Cheddar or American Cheese (Low Sodium, Pasteurized), Hamburger with 1/4 Lb Meat on Bun. Dinner: Watermelon, Mustard, Frankfurter or Hot Dog on Bun. more...
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1 to 20 of 30
Comments
Happy Anniversary Lady!! That's awesome!
06 Aug 16 by member: newnormal
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May God bless you and the Holy Spirit shine upon you. 🕊 💐
06 Aug 16 by member: Sarah1950
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06 Aug 16 by member: erikahollister
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06 Aug 16 by member: Nica1118
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OMG THAT AMAZING ! way to go ! impressive !
06 Aug 16 by member: redgirl1974
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06 Aug 16 by member: Charlyne
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06 Aug 16 by member: Lindart
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That is so awesome! You are an inspiration, and it is a good day!
06 Aug 16 by member: PhillySue
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Well done on turning your life around and keeping it that way!
06 Aug 16 by member: heidij123
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06 Aug 16 by member: pandasmom
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06 Aug 16 by member: donnaporter
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06 Aug 16 by member: dboza
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Wow. From now on I look at your photo for the definition of resolve. Congratulations.
06 Aug 16 by member: northernmusician
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Great job!!!! Keep it up. One day at a time!!!!!
06 Aug 16 by member: AFox707
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I'm a former heavy meth & cocaine user in the '80's & a current senior who knows better than to smoke while being 100 pounds overweight. Every day I fight for the resolve to change so I can be around to see my granddaughter blossom to a young woman. Coming across your post makes me realize it can be DONE!!
I don't know you; but, I am very proud of you! I know how difficult your battle was & even more difficult to keep yourself from gaining back your weight or backsliding into addiction! Many Blessings to you!
06 Aug 16 by member: KatSpat
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06 Aug 16 by member: erikahollister
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Thank you so much. I found this app & thought "what a handy way to track calories." I have subsequently realized it is far more - the "Communities" category is truly helpful for feedback and support. I need this because I have a beautiful, 80-year-old mother who, while very supportive of my weight loss, was raised & has always practised to celebrate, cure problems, show support, & and express her undying love for my now deceased father & four siblings WITH FOOD & MORE FOOD. I have found my three brothers to be not very interested in anything weight-related. My brothers are all thin. My sister who is maybe 100 pounds sopping wet is jealous for whatever reason of any.of my accomplishments.
Thus, this little app is quite powerful for me. Thanks again for your support & BLESSED BE TO YOU.
06 Aug 16 by member: KatSpat
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06 Aug 16 by member: 0alanna0
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Happy Birthday Lady! 17 is an awesome year, Hubby will be 17 in February!
06 Aug 16 by member: debrafrederick
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52lbs! Way to go, or weigh to go!
06 Aug 16 by member: adamevegod
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LadyinDenim's Weight History
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