Weigh In record (no journal entry) for 31 July 2016
|
80.8 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 35.07g | Prot: 45.83g | Carbs: 218.13g.
Lunch: Marks & Spencer Soft White Bap, Quorn Chicken Style Burgers. Dinner: Batchelors Deli Box Noodles. Snacks/Other: Mr Kipling Battenberg, Tesco Red Velvet Cookie, Sakata Rice Crackers. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|