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jono546
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Weight History
1 to 4 of 4
31 July 2016
not doing so well I seem to be only eating half the calories that I should be eating. I also need to increase my protein intake and decrease my carbohydrates. in more positive news I should be going on a run tomorrow I will be sure to post how badly I do ;-).
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
0.5 kg
5.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
31 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
0.5 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
26 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0.6 kg
5.4 kg
Reasonably Well
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Losing 4.2 kg a Week
25 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
0 kg
6 kg
Not Applicable
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jono546's Weight History
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