JockoT's Journal, 10 Jul 16

Felt pretty rubbish yesterday and feeling worse this morning. I wonder if I am suffering withdrawal symptoms, since stopping my Tramadol! A bit of cold turkey. I'd prefer some "Wild Turkey"!!
Legs and hips are a bit sore. Maybe all my activity, on Friday, catching up with me.

View Diet Calendar, 10 July 2016:
2265 kcal Fat: 108.61g | Prot: 139.53g | Carbs: 181.71g.   Breakfast: Tassimo Creamer from Milk, Tesco Smoked Bacon Medallions, Butter, Tesco Scotch Morning Roll, Semi-Skimmed Milk. Lunch: Butter, Lidl Instore Croissant. Dinner: Green Peas (Frozen), Morrisons Signature Creamy Maris Piper Mash, Highland Game Venison Grillsteaks. Snacks/Other: Belmont Caramel Wafer Bar, Dry Roasted Salted Almonds. more...
2049 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Probably withdrawal symptoms as it is an opioid. Hope you feel a lot better today. Have a good one! 
10 Jul 16 by member: Doobrie

     
 

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