Weigh In record (no journal entry) for 06 June 2016
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95 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 72.77g | Prot: 69.79g | Carbs: 171.02g.
Breakfast: Green & Black's Organic Dark Chocolate 70% Cocoa, Pret A Manger Honey & Granola Pret Pot, Coffee with Milk and Sugar, Pret A Manger Egg & Spinach Protein Pot, Pret A Manger Carrot Juice. Lunch: Pret A Manger Mature Cheddar & Red Onion Crisps, Pret A Manger Lemon Chicken Soup. Dinner: Sainsbury's Mature Grated British Cheddar, Tesco Mixed Leaf Salad, Sainsbury's Breaded Haddock Fillets. Snacks/Other: Fullers London Pride. more...
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Gaining 0.7 kg a Week
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grantrichard65's Weight History
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