Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
John10251
Journal
02 Jun 16
John10251's Journal, 02 Jun 16
John10251's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2016
69.2 kg
Lost so far:
14.7 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 June 2016:
1302 kcal
Fat: 64.35g | Prot: 94.38g | Carbs: 85.24g.
Breakfast:
Kroger Traditional Turkey Sausage Links, Boiled Egg.
Dinner:
Church's Chicken Jalapeno Pepper, Coleslaw, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast.
Snacks/Other:
No Name Mixed Berries, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese.
more...
1691 kcal
Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
Losing 1.9 kg a Week
7 Supporters
Support
Comments
Good job!
02 Jun 16 by member:
pandasmom
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
John10251's Weight History
View Complete History