foxfire101260's Journal, 23 May 16

still going have a great day
129.8 kg Lost so far: 6.3 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
1304 kcal Fat: 73.33g | Prot: 49.41g | Carbs: 119.91g.   Breakfast: Tap Water, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Lunch: Planters Honey Roasted Peanuts (1.75 oz), Dr. Pepper Diet Dr. Pepper (Can). Dinner: Eating Right Peeled Baby-cut Carrots, Bananas, Armour Potted Meat, Food Lion Wheat Saltines, KFC Biscuit, Water. more...
Losing 2.5 kg a Week


Comments 
keep up the work you did lose a lb. that is good it well come off a little at a time but you know that you steek to it . I'm with you all the way ok love mom 
23 May 16 by member: lize76

     
 

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foxfire101260's Weight History


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