KDSunshine's Journal, 16 Oct 11

Nearly there, funny weighed less at midday?
89.0 kg Lost so far: 2.2 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2011:
1737 kcal Fat: 73.35g | Prot: 79.82g | Carbs: 136.67g.   Lunch: Semillon Wine, Choc Choc Chip Ice Cream, Baked or Fried Batter Dipped Onion Rings, French Salad Dressing, Canadian Bacon, Chicken Breast (Skin Not Eaten), Greek Salad, Brioche, Garlic Mushrooms. Dinner: Frosties. Snacks/Other: Milk (Nonfat). more...
2466 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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KDSunshine's Weight History


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