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Fate whispers to the warrior, "You cannot withstand the storm." The warrior whispers back, "I am the storm." ----- "Far from what I once was, but not what I'm going to be." ----- "Those who celebrate the small victories and simple pleasures wins the game over and over again." ~ don't know who quoted those. Those quotes remind me of who I really am. Since hitting a milestone yesterday, I noticed that I no longer care about some number on the scale. I am more focused on doing what I was sent here to do. "True self knows how to express itself at the right moment. Knows what to say, how to act." ~ me
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1614 kcal
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Fat: 160.04g | Prot: 27.42g | Carbs: 31.53g.
Breakfast: Earthbound Farm Organic Blueberries, Kalona Super Natural Organic Greek Whole Milk Plain Yogurt, Heavy Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Water, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Water, Trader Joe's Raw Brazil Nuts. Snacks/Other: Tea (Brewed), Water, Coffee, Heavy Cream, Water. more...
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1677 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Aerobics - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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