JockoT's Journal, 15 Apr 16

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Blood pressure this morning was 116 over 69. Very pleased with that. I am still on my usual medication, but hopefully if my BP keeps falling, my GP will begin to reduce it.

View Diet Calendar, 15 April 2016:

1679 kcal

Fat: 92.76g | Prot: 72.12g | Carbs: 149.30g. Breakfast: Aldi Bran Flakes, Double Cream, Cashew Nuts, Semi-Skimmed Milk. Lunch: Tesco Crunchy Salad, Cherry Tomatoes, Tassimo Creamer from Milk, Tesco Smoked Back Bacon Rashers, Butter, Hard Rolls (Includes Kaiser). Dinner: Broccoli, Tesco Strawberry Jam, Scone with Fruit, Tesco Breaded Haddock Fillets. more...

2402 kcal

Exercise: FitBit Tracker - 24 hours. more...

3 Supporters Support

Comments

Look at you! You're doing well with weight loss and BP improvements. Just be careful. Just be mindful that with your BP dropping that you don't end up fainting. Sitting to standing is a long way up for 6ft and it could leave you a bit light headed or worse if your BP is low. Have a great weekend. Px

15 Apr 16 by member: Phooka

That's fantastic news!

15 Apr 16 by member: real_gone_girl


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JockoT's Journal, 15 Apr 16

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