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1679 kcal
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Fat: 92.76g | Prot: 72.12g | Carbs: 149.30g.
Breakfast: Aldi Bran Flakes, Double Cream, Cashew Nuts, Semi-Skimmed Milk. Lunch: Tesco Crunchy Salad, Cherry Tomatoes, Tassimo Creamer from Milk, Tesco Smoked Back Bacon Rashers, Butter, Hard Rolls (Includes Kaiser). Dinner: Broccoli, Tesco Strawberry Jam, Scone with Fruit, Tesco Breaded Haddock Fillets. more...
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 Comments
I've added a summary graphic and another interesting article to that
How's your trendweight going?
15 Apr 16 by member: rabbitjb
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Nice. I like that. TrendWeight is great. Stops the worry of fluctuations (as long as TrendWeight keeps going down). I downloaded the free book and software, "The Hacker's Diet" by John Walker, from which TrendWeight says it is derived and, though I have just started it, it seems an interesting read.
15 Apr 16 by member: JockoT
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Very interesting. Thanks for rummaging around the site and publishing the link 😄
15 Apr 16 by member: Phooka
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