Weigh In record (no journal entry) for 01 March 2016
|
93.8 kg
Lost so far: 1.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 45.84g | Prot: 48.55g | Carbs: 172.34g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Nairn's Gluten Free Oatcakes, Yellow Sweet Corn. Dinner: Baked Sweetpotato (Peel Eaten), Lidl Pork Belly Slices, Tesco Balsamic Vinegar of Modena, Asda Spring Onions, Cucumber (with Peel), Lettuce, Carrots, Cherry Tomatoes. Snacks/Other: Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodfight-nomore's Weight History
|