Mistybenner's Journal, 23 Feb 16

My 24hr water fast went well. Broke it with some Swiss cheese and lentils. I have to remember to get the cheese from the deli and shred myself though. Didn't make 80oz of water though but I'm good with 72! Tomorrow workout class then Thursday weigh in!! Nighters Fs "family".

View Diet Calendar, 23 February 2016:
431 kcal Fat: 9.14g | Prot: 33.98g | Carbs: 57.42g.   Breakfast: Coffee. Dinner: Cooked Lentils (Fat Not Added in Cooking), Kroger Finely Shredded Swiss Cheese. Snacks/Other: Great Value 100% Natural Green Tea. more...

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Comments 
Good job Misty! Good luck on that! 
23 Feb 16 by member: warrenwinter

     
 

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