kaliostro05's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
64.7 kg Lost so far: 9.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1365 kcal Fat: 62.04g | Prot: 52.84g | Carbs: 140.88g.   Breakfast: Tesco Mango, Tesco Semi-Skimmed Milk, Aldi Organic Porridge Oats. Lunch: Ikea Cinnamon Bun, Ikea Swedish Meatballs (12Pcs). more...
1966 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.1 kg a Week

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kaliostro05's Weight History


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