keto_danny's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

69.8 kg Lost so far: 24.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

877 kcal

Fat: 63.79g | Prot: 51.41g | Carbs: 14.89g. Lunch: AH Rabarber, Alesto Walnoten, AH Bleu D'auvergne, Campina Griekse Stijl Yoghurt, AH Gekookte Rode Bieten, Eiwit, Holland & Barrett Sesamzaad, Pit&Pit Amandelmeel, Vergeer Cheddar, AH Grana Padano DOP 32+, Jumbo Hennepzaad. Dinner: AH Roomboter Ongezouten, AH Rabarber, Nevo Bloemkool Gekookt , AH Olijfolie Mild, Holland & Barrett Sesamzaad, Boursin Garlic & Herbs, AH Puur & Eerlijk Kipdijfilet. more...

1897 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

33 Supporters Support

Comments

Je gaat lekker 💃🏼

16 May 24 by member: Chrisje.66

Perfect zo toch! Lekker eten en goed afvallen❤️

16 May 24 by member: carolinequichou

Ja super fijn!

16 May 24 by member: keto_danny

Lekker bezig jij! 💪🍀😘

16 May 24 by member: Denise 2.0

Echt he 🥰

16 May 24 by member: keto_danny

Netjes hoor 💖

16 May 24 by member: annemiek rembil

Dankjewel 🥰

16 May 24 by member: keto_danny

gaat goed hoor👍 zijn er momenten dat je honger of trek hebt?

16 May 24 by member: Kapodas

Nee totaal niet

16 May 24 by member: keto_danny


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keto_danny's Journal, 16 May 24

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