Katsolo's Journal, 13 May 24

Avocado overripe, but okay with two chicken flautas.

View Diet Calendar, 13 May 2024:
1357 kcal Fat: 48.05g | Prot: 100.83g | Carbs: 131.73g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Olive Oil, Tomatoes, Nature's Intent Organic Chia Seeds, French or Vienna Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Our Authentic Kitchen Chicken Flauta. Snacks/Other: Trader Joe's Laceys Cookies - Dark Chocolate Almond, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries. more...

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Comments 
I had to look up what chicken flautas are. They sound delicious! I bought an avocado today but can't eat it when it's too ripe 
13 May 24 by member: Fritzy 22
I’m tossing the avocado. Just can’t. Chicken flautas are pretty much the same as taquitos. These have 10g protein each for 150 calories. A nice snack.  
13 May 24 by member: Katsolo

     
 

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