Katsolo's Journal, 12 May 24

Seared ahi tuna and pesto cauliflower risotto w/cottage cheese for a protein boost since i was fairly low today. Delicious tasting and the texture is close to real risotto but missing the parm.

View Diet Calendar, 12 May 2024:
1683 kcal Fat: 79.94g | Prot: 88.94g | Carbs: 161.81g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: French or Vienna Bread, Tomatoes, Olive Oil. Dinner: President Soft Ripened Brie Cheese, French or Vienna Bread, Butter, Cauliflower, Kirkland Signature Pesto Sauce, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Trader Joe's Laceys Cookies - Dark Chocolate Almond, Bananas, Costco Soft Serve Ice Cream. more...

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