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Happy 😃 happy 😃 Saturday….
Again another podcast….. https://youtu.be/ATT46fClgQI?si=4kzE3KHSjpcFgu8K
Seen I can’t read….i listen…a lot….
Sippin ☕️…watching the sun rise…enjoying my morning….waking up to 52 outside…it was cool….
Filled up girlfriend s bird feeder…yesterday…birds are fighting over birdseed…definitely….getting a bigger draw of birds…
12 noon…finishing journal….girlfriend has low bp this morning…due yo her getting meds mixed yesterday..but last taking it was tp yo 120/ 70…great for her…and she’s feeling better as well….my sister…I hand washed some of her blouses…the 2 are keeping me on the move….im on break…as they are still eating…
Got some vitamin d earlier…sun to warm now…
Positive thoughts and energy to all…
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779 kcal
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Fat: 49.49g | Prot: 63.98g | Carbs: 16.85g.
Breakfast: Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: House Salad, Daisy 4% Small Curd Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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