josephc0917's Journal, 09 May 24

要肥來了 早上出門走走 運動一下

View Diet Calendar, 09 May 2024:
1971 kcal Fat: 81.37g | Prot: 128.88g | Carbs: 132.24g.   Breakfast: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

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Comments 
多玩玩多吃吃 
11 May 24 by member: 尼歐NEO
尼歐好像不安好心😎😎😎 
11 May 24 by member: josephc0917
右下兩張感覺好健康🤣 
11 May 24 by member: chia ling0519
Chialing很多沒照🤦🏻‍♂️ 
11 May 24 by member: josephc0917
尼歐哥 真的是 好心人耶🧡⋯ 還幫這位仁兄架好階梯🪜🪜🪜⋯ 小心別用滾的下樓哦⋯ 🤣🤣🤣 
12 May 24 by member: gulinlin
回來要節制了 
12 May 24 by member: josephc0917
有拍手沖咖啡的小姐姐 不能po😅 
12 May 24 by member: josephc0917

     
 

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