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Had a major bout of hayfever that triggered a cold and chest infection, I can either breathe or eat, been choosing breathing in the main 🤣, now I'm on the mend, I hope my eating stays steady.
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.49g | Prot: 32.85g | Carbs: 132.12g.
Breakfast: Tesco Almond Drink Unsweetened, Tap Water, Weetabix Weetabix, Tesco Lime Squash, Tesco Dried Mixed Fruit, Bananas , Tassimo Costa Americano. Lunch: Muller Light Strawberry Yogurt (Pot), Baked Sweetpotato (Peel Eaten), Pilgrims Choice Extra Mature Cheddar, Flora Buttery. Snacks/Other: Tesco Cloudy Lemonade, Tesco Lime Squash, Pepsi Pepsi Max Cherry, Tap Water, Decaffeinated Coffee, Irn-Bru Sugar Free Irn-Bru (Can), Coffee. more...
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Losing 0.1 kg a Week
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