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And we are now in Day 5, coming down the home stretch of the horrible fat fast. I cannot wait to eat actual food again. . .but i know i have to wait, just until tomorrow night. I don't think I've ever been so excited about a meal of steak, creamed spinach, and mushrooms as I am about tomorrow's supper! :) This whole fat fasting thing has been so food-boring that I've spent silly amounts of time obsessively planning out next week's meals just to reassure myself that I get to eat fun stuff again soon. Atkins "fat fast" is certainly not for foodies -but boy does it seem to be effective. I won't do another official weigh in until tomorrow, but this morning the scale was down to !132.3!, we'll see what it says tomorrow-and most importantly, what it says Sunday when the water weight has been regained. I'm hoping for a 'real' 2 lb fat loss from 5 days of fat fast to make it worth it, but we'll see. On an unrelated note -I've stocked up for the primal blueprint diet next week -from whole foods. Grass fed cream cheese is $4 a box. $4! pastured eggs are almost $6 a carton. egads. At the end of this i'll probably be thin and healthy, but maybe too broke to buy new clothes. oh well :)
View Diet Calendar, 07 January 2016:
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710 kcal
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Fat: 68.01g | Prot: 21.76g | Carbs: 9.93g.
Breakfast: Coffee, naturalissimo salami and cheese panino trader joe's, Macadamia Nuts. Dinner: Macadamia Nuts, naturalissimo salami and cheese panino trader joe's. more...
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