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this 76kg is proving rather elusive🤷♂️
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 22.28g | Prot: 60.14g | Carbs: 90.99g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured 2.5kg, Aldi Organic Porridge Oats, Aldi Skimmed Milk. Lunch: Tesco Mackerel Fillets in Tomato Sauce, Coffee with Milk and Sugar, Coleslaw , Asda Rice Cake Salt & Vinegar. more...
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Gaining 1.6 kg a Week
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