Weigh In record (no journal entry) for 29 April 2024
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82 kg
Lost so far: 11.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.59g | Prot: 71.07g | Carbs: 51.53g.
Breakfast: Tesco Skimmed Milk. Lunch: Babybel Mini Light Cheese, Lindahls Pro+ Kvarg Lemon Cheesecake, Chicken pesto gnoochi. more...
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Gaining 2.9 kg a Week
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5to1ilose's Weight History
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