Weigh In record (no journal entry) for 22 April 2024
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79 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 43.25g | Prot: 40.37g | Carbs: 95.40g.
Breakfast: Sainsbury's Vegetable Samosas, Bacon and Egg Sandwich, Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. more...
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Losing 1.8 kg a Week
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altamash123's Weight History
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