ayilmaz@'s Journal, 18 Apr 24


View Diet Calendar, 18 April 2024:
864 kcal Fat: 24.28g | Prot: 50.68g | Carbs: 110.22g.   Lunch: House Salad, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Chicken or Turkey, Stuffing and Vegetables (Mixture). Dinner: Yeo Valley Natural Yogurt, Chicken Pie. Snacks/Other: Raisins (Seedless) . more...

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ayilmaz@'s Weight History


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