ayilmaz@'s Journal, 05 Apr 24


View Diet Calendar, 05 April 2024:
906 kcal Fat: 3.76g | Prot: 39.94g | Carbs: 176.81g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk. Lunch: Tomatoes, Green String Beans, Penne, Cucumber (with Peel) . Dinner: Yeo Valley Natural Yogurt, Couscous (Cooked) . Snacks/Other: Nectarines . more...

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