Mark 63's Journal, 02 Apr 24

salmon filet with rice and veg

View Diet Calendar, 02 April 2024:
1671 kcal Fat: 42.65g | Prot: 85.79g | Carbs: 239.70g.   Breakfast: Belmont Ginger Nuts, Rooibos. Dinner: Worldwide Foods Classic Basmati Rice, Cooked Carrots, Waitrose Tenderstem Broccoli Spears, Aldi Salmon Fillet. Snacks/Other: Valencia Oranges , Aldi Skimmed Milk, MyProtein Impact Diet Whey Natural Vanilla, Bananas, Morrisons Chocolate Chip Cookies, Rooibos, Gala Apples, Aldi Reduced Fat Soft Cheese, Aldi Sweet Chilli Rice Cakes. more...

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