rachel1471's Journal, 26 Mar 24


View Diet Calendar, 26 March 2024:
1691 kcal Fat: 74.54g | Prot: 104.45g | Carbs: 130.12g.   Breakfast: Beef or Meat Gravy, Tesco Baby Spinach, Cauliflower , Chicken Breast. Lunch: Cucumber (with Peel) , Black Olives, Tesco Egg Protein Pot, Red Tomatoes , Tesco Baby Spinach. Dinner: Danone Oykos Blueberry, Hartley's 10 Cal Raspberry Jelly, Asda Frozen Summer Fruits. Snacks/Other: Walkers Ready Salted Crisps (25g), Guinness Alcohol Free, Quality Street Chocolates, Nescafe Coffee with Semi-Skimmed Milk. more...
2291 kcal Exercise: Apple Health - 24 hours. more...



     
 

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