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1104 kcal
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Fat: 27.39g | Prot: 52.46g | Carbs: 162.69g.
Breakfast: Latte Coffee. Lunch: Cooked Green Peppers (Fat Added in Cooking), Cooked Carrots, Cooked Cauliflower (Fat Added in Cooking), Chicken Breast, Mixed Salad Greens. Dinner: Waitrose Spinach & Carrot Pilau Rice, Couscous (Cooked) . Snacks/Other: Oranges . more...
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ayilmaz@'s Weight History
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