olsste's Journal, 20 Mar 24


View Diet Calendar, 20 March 2024:
1697 kcal Fat: 67.38g | Prot: 107.90g | Carbs: 166.41g.   Breakfast: Subway Chicken Tikka Sub. Lunch: Greggs Latte Regular, Finn Crisp Original Thin Sourdough Rye Crispbread, Duck Liver Pate Findlater. Dinner: Olive Oil, Onions, Dawtona Sauerkraut with Carrot, Knife Pate Noodles, Abel & Cole Pork Mince 9.7%, Heinz Tomato Ketchup, Carrots. Snacks/Other: Lindt 85% Dark Chocolate, Strawberries , Toasted Coconut Flakes, Yeo Valley 0% Fat Super Thick Creamy Yogurt, Macadamia Nuts . more...
2736 kcal Exercise: Garmin - 24 hours. more...

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