ayilmaz@'s Journal, 20 Mar 24


View Diet Calendar, 20 March 2024:
1219 kcal Fat: 35.36g | Prot: 43.63g | Carbs: 181.08g.   Breakfast: Tesco Value Porridge Oats. Dinner: Feta Cheese , Spaghetti. Snacks/Other: Roasted Cashew Nuts , White Bread , White Grapes, Mango. more...

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ayilmaz@'s Weight History


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