Weigh In record (no journal entry) for 17 March 2024
|
54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 59.66g | Prot: 46.72g | Carbs: 164.44g.
Breakfast: Asda Full Fat Greek Style Yoghurt, Aldi Specially Selected Very Berry Muesli. Dinner: Homemade Pizza. Snacks/Other: Tesco Fruit & Veg Snack Pack. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilka.Z.M's Weight History
|