olsste's Journal, 28 Feb 24


View Diet Calendar, 28 February 2024:
1414 kcal Fat: 61.75g | Prot: 101.88g | Carbs: 109.78g.   Breakfast: John West Tuna Steak in Brine, Greggs Caramel Latte Regular, Pumpkin Seeds, Dried Whole Sesame Seeds , Honey Mustard Dressing , Waitrose Essential Plum Tomatoes, Packed Salad , Aldi Spanish Olives, Swedish Collagen. Lunch: Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (55g). Dinner: Organic Bone Broth, Yutaka Organic Miso Paste, Tesco Carrot, Tesco Bell Pepper, Sainsbury’S Edamame, Lee Kum Kee Chiu Chow Chilli Oil, Beef Gyoza, Cooked Corn (from Frozen), Tesco Broccoli Florets. Snacks/Other: Hotel Chocolat 70% Dark Chocolate . more...
2621 kcal Exercise: Garmin - 24 hours. more...

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