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View Diet Calendar, 25 February 2024:
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1205 kcal
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Fat: 48.43g | Prot: 34.42g | Carbs: 160.03g.
Breakfast: Heinz Tomato Ketchup, Soft White Roll (Home Recipe or Bakery), Clover Clover Spread, Tesco Unsmoked Back Bacon Rashers, Tea with Milk and Sugar, McVitie's Rich Tea Biscuits. Dinner: Semi-Skimmed Milk, Raisins, Kellogg's Just Right. Snacks/Other: Co-Op Salt & Vinegar Twirls, Flaxseed Seeds , Strawberries , Onken Natural Yoghurt, Cadbury Creme Egg. more...
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1986 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Driving - 10 minutes, Standing - 1 hour, Cleaning - 3 hours, Sitting - 9 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes. more...
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