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View Diet Calendar, 23 February 2024:
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1665 kcal
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Fat: 50.88g | Prot: 105.50g | Carbs: 173.45g.
Breakfast: Aldi Organic Porridge Oats, Aldi Skimmed Milk, Rooibos. Lunch: Aldi Tuna Chunks in Spring Water, Navels Oranges, Belmont Ginger Nuts, Aldi Royal Gala Apples, Rooibos, Aldi Mini Cheese Bakes, Cheese Sandwich. Dinner: Bonne Maman Black Cherry Conserve, Aldi Greek Yogurt 0%, Baked or Grilled Salmon, Egg Fried Rice. more...
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2404 kcal
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Exercise:
Hill walk - 1 hour and 48 minutes, yoga - 37 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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