Weigh In record (no journal entry) for 06 November 2015
|
90.6 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2015:
|
1550 kcal
|
Fat: 77.86g | Prot: 44.45g | Carbs: 177.00g.
Breakfast: Honeymaid Gingerbread Graham Crackers. Lunch: Reese's Big Cup (King Size). Dinner: Fresh Pork Sausage, Rosina Italian Style Meatballs. Snacks/Other: Reese's Fast Break (King Size). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|