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View Diet Calendar, 26 January 2024:
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1363 kcal
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Fat: 63.49g | Prot: 83.07g | Carbs: 112.85g.
Breakfast: Lime, Honey , Ginger , Tesco Medium Avocado, Boiled Egg, Lidl Simply Baked Beans in Tomato Sauce, Hamlyns Scottish Oatmeal. Lunch: Lighthouse Bay Lemon & Parsley Hot Smoked Salmon Fillets. Dinner: Beetroot (Drained, Cooked, Boiled) , Apples , Cabbage . Snacks/Other: Tesco Chia Seeds, Milbona Greek Style Yogurt Low Fat. more...
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3111 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
27 Jan 24 by member: DodgyD
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It’s homemade and is more of a wrap than pancake, I used 50g of fine oatmeal, one egg, and one tablespoon of milk. A pinch of salt and pepper to taste.
28 Jan 24 by member: Juliaajul
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Oh nice..any idea of calorie content of the wrap? May give making that a whirl..where do you buy the oatmeal? Apologies for the Spanish inquisition:)
29 Jan 24 by member: DodgyD
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Juliaajul's Weight History
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