•°•♡Erin♡•°•'s Journal, 21 Jan 24


View Diet Calendar, 21 January 2024:
730 kcal Fat: 28.28g | Prot: 44.25g | Carbs: 71.99g.   Breakfast: Spinach , Coffee with Cream, President's Choice Blue Menu Breakfast Sandwich Pork Sausage, Bacon, Nordica 2% Cottage Cheese, McCain Breakfast Potato Patties. Dinner: Knorr Sidekicks Chicken Fried Rice, Apples , Chicken Thigh (Skin Not Eaten). more...
1927 kcal Exercise: vacuuming - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Cleaning - 1 hour, Resting - 12 hours and 48 minutes, Sleeping - 9 hours. more...

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Comments 
Breakfast : spinach with cottage cheese (which I found out I don't like raw spinach lol) 2 has brown patties 1 piece of bacon and 2 breakfast sausage one of which was given to Bailey. 
21 Jan 24 by member: •°•♡Erin♡•°•
Hash 
21 Jan 24 by member: •°•♡Erin♡•°•
You're body achieves, what your mind belives! I LOVE THAT! It's so true and useful! 
21 Jan 24 by member: Joe Not Exotic
Joe Not Exotic I fully believe it to be true! Thank you! 
21 Jan 24 by member: •°•♡Erin♡•°•
Looks good, Erin! Keep up the good work! 💪🥰❤️❤️ 
21 Jan 24 by member: Windy Day
Thank you Holly ☺  
21 Jan 24 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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