I think yogas a bit low key for your liking lol
16 Jan 24 by member: ObeseToBeast123
|
Or hot yoga? Heard that is a killer. Ive seen the strength some of those yoga enthusiasts are able to display and it is mind blowing. Bet you would be like that. I posted a pic of two girls on a beach one using just one hand to balance herself on the foot only of a girl doing a handstand or something like that. Mind blowing strength
16 Jan 24 by member: Yearofhealth2023
|
otb i think the harder poses may be a good challenge but ya... otherwise..not for me 🤣
17 Jan 24 by member: kaylinrenee
|
YOH exactly!
that seems neat!
17 Jan 24 by member: kaylinrenee
|
I agree, I don't care for yoga. YOH, I also heard hot yoga is a killer but because of pacemaker, I cannot take any kind of hot classes.
Kay, have you tried Pilates? I take a pop pilates class, which is like pilates mixed with a HIIT class. It is definitely a workout! Aerobic and stretching mixed.
17 Jan 24 by member: Diana 1234
|
There‘s also PiYo which combines yoga & pilates
17 Jan 24 by member: sk.17
|
Diana, i have not! i wouldnt mind trying pilates, HIIt, barre, etc.
17 Jan 24 by member: kaylinrenee
|
sk that sounds fun! have you done it?
17 Jan 24 by member: kaylinrenee
|
I haven‘t done it but have seen videos kalinrenee. Some of movements remind me of the dynamic warm-up exercises for soccer players. Definitely worth a try.
17 Jan 24 by member: sk.17
|
I have done yoga a couple of times. (I think it’s mandatory to keep your California card). Anyhow, I did two different classes. One was definitely a beginner and I really enjoyed it. The other was an easy class and the difference between the two was immense. So yeah try a more challenging class. It will be very different.
17 Jan 24 by member: Daddy Manatee
|
17 Jan 24 by member: -MorticiaAddams
|
Also focus on your breathing -- in the moment and creating calm control of the movements.
17 Jan 24 by member: Emily Nell
|
I could see you trying the yoga poses at the top of a cliff you just climbed but not at the studio 🤣🤣🤣
17 Jan 24 by member: ObeseToBeast123
|
Maybe hot yoga rather than vinyasa?
17 Jan 24 by member: losingtowin1
|
I could see yoga being boring for you. Maybe try Zumba? Or some kind of hip-hop dancing aerobics type class??
17 Jan 24 by member: StormsGirl
|
DM- i think i will, thanks!
17 Jan 24 by member: kaylinrenee
|
emily.... calm isnt my forte hahahaha
17 Jan 24 by member: kaylinrenee
|
otb...that one time i did warrior 2 on a boulder on top of a waterfall.... 🤣
17 Jan 24 by member: kaylinrenee
|