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View Diet Calendar, 15 January 2024:
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864 kcal
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Fat: 35.22g | Prot: 70.09g | Carbs: 66.15g.
Breakfast: Coffee with Cream, Cottage Cheese (Lowfat 2% Milkfat) , Bacon, McCain Breakfast Potato Patties. Lunch: QuestBar Peanut Butter Cups. Dinner: Black Beans, Cottage Cheese (Lowfat 2% Milkfat) , Carrots , Strawberries , Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Fried Calamari. more...
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1849 kcal
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Exercise:
Cleaning - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 32 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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 Comments
Kudos to you Erin for sticking so well with your plan. I had such a busy day missed lunch and just grabbed pizza on the way home for daughter and me. Was so good, but guilt is setting in!
15 Jan 24 by member: Windy Day
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Don't let it hun. You are entitled to treats once in a while. You will do better tomorrow hun. ☺ Thank you Holly 🥰
15 Jan 24 by member: •°•♡Erin♡•°•
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15 Jan 24 by member: •°•♡Erin♡•°•
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15 Jan 24 by member: -MorticiaAddams
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Thank you MorticiaAddams ☺ 🥰
15 Jan 24 by member: •°•♡Erin♡•°•
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Looks delish. Are you doing intermittent fasting or OMAD Erin?
15 Jan 24 by member: Val_Lily
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15 Jan 24 by member: •°•♡Erin♡•°•
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15 Jan 24 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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