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View Diet Calendar, 11 January 2024:
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1055 kcal
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Fat: 46.36g | Prot: 63.83g | Carbs: 91.48g.
Breakfast: Aldi Scottish Smoked Salmon, Tesco Medium Avocado, Boiled Egg, Lidl Seeded Bloomer. Dinner: Roasted Sweet Potatoes, Lidl Cooked Beetroot, Beef Brisket (Whole, Lean Only) , Cooked Rice. Snacks/Other: Apples . more...
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3210 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Juliaajul's Weight History
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