olsste's Journal, 10 Jan 24


View Diet Calendar, 10 January 2024:
2097 kcal Fat: 62.81g | Prot: 135.63g | Carbs: 269.39g.   Breakfast: Chicken Marinara, Pear, Swedish Collagen, Actimel Immune System. Lunch: Sweet Red Peppers , Honey Mustard Dressing, Cherry Tomatoes, John West Tuna Steak in Brine, Aldi Avocado, Packed Salad, Sangak Bread. Dinner: Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g), Est Candy, Olive Oil , Tesco Medium Eggs, Tesco Onions, Iceland Chicken Breast Mince, Boiled Potato, Dawtona Sauerkraut with Carrot. Snacks/Other: Flint Sour Cream, Pears , The Gut Stuff. more...
2815 kcal Exercise: Garmin - 24 hours. more...

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