Izzy Medina's Journal, 10 Jan 24


View Diet Calendar, 10 January 2024:
1050 kcal Fat: 53.46g | Prot: 46.79g | Carbs: 91.69g.   Lunch: Pechuga de Pollo a la Plancha, Sainsbury's Double Cream, Coliflor Cocido (Fresco), Queso Parmesano (Rallado), Tomates Cherry, Champiñones, Pechuga de Pollo Hervida, Caldo de Pollo. Snacks/Other: Jacob's High Fibre Cream Crackers, Canela, Sainsbury Soya Milk, Hubbard's Chocolate Spread, Pan Blanco, Nestle Chocolate con Almendras, Hartley's 10 Cal Mango & Passionfruit. more...
3362 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Izzy Medina's Weight History


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