olsste's Journal, 09 Jan 24


View Diet Calendar, 09 January 2024:
2011 kcal Fat: 66.68g | Prot: 106.00g | Carbs: 269.52g.   Breakfast: White Flour, Fresh Lemon Juice, Molasses , Tesco Medium Eggs, Sainsbury's Banana, Tate & Lyle Granulated Sugar, Sour Cream 12%, Light Cottage, Swedish Collagen, Actimel Immune System, Honey Roasted Cashew Nuts. Lunch: Sangak Bread, John West Tuna Steak in Brine, Packed Salad, Aldi Avocado, Cherry Tomatoes, Honey Mustard Dressing. Dinner: Blueberries , Pears , The Gut Stuff. Snacks/Other: Fruit Brioche, Latte Coffee, Grenade Lemon. more...
2662 kcal Exercise: Garmin - 24 hours. more...

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