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View Diet Calendar, 08 January 2024:
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1104 kcal
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Fat: 56.67g | Prot: 67.42g | Carbs: 77.22g.
Breakfast: Lidl Seeded Bloomer, Tesco Medium Avocado, Soft Boiled Egg. Dinner: Yellow Sweet Peppers , Tesco Tomatoes on the Vine, Tesco Romaine Lettuce Hearts , Lighthouse Bay Lemon & Parsley Hot Smoked Salmon Fillets, Tesco Bulgur Wheat. Snacks/Other: Apples . more...
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3213 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Juliaajul's Weight History
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