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運動前香蕉加餅乾 摃鈴深蹲 trx捲腹 肘撐划船 六角摃鈴深蹲 好累😅😅😅
View Diet Calendar, 26 December 2023:
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1708 kcal
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Fat: 79.30g | Prot: 136.09g | Carbs: 100.11g.
Lunch: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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josephc0917's Weight History
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