josephc0917's Journal, 12 Dec 23

今天出差到桃園買的草莓麻吉好吃運動前本來今天準備的菜晚上運動完後吃今天臀推70公斤 💪💪💪

View Diet Calendar, 12 December 2023:

625 kcal

Fat: 16.24g | Prot: 37.26g | Carbs: 83.00g. Lunch: 雞肉飯. Dinner: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. more...

Comments

沒有豆花🤔🤔

12 Dec 23 by member: 尼歐NEO

沒有豆花🤔🤔

12 Dec 23 by member: gulinlin

Great pictures!

12 Dec 23 by member: -MorticiaAddams

有麻吉啊

12 Dec 23 by member: josephc0917

隊長人家老外也說新北耶誕城很漂亮不要再黑猴市長了😅

12 Dec 23 by member: josephc0917

沒豆花所以沒瘦🤣

12 Dec 23 by member: 尼歐NEO


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