|
blahhh....my phone did an update last night while I was sleeping on this app and it is now so different I have to re learn to use parts of it. If it ain't broken why change it lol
View Diet Calendar, 09 December 2023:
|
812 kcal
|
Fat: 38.85g | Prot: 27.18g | Carbs: 91.13g.
Breakfast: Coffee with Cream, Bacon, McCain Breakfast Potato Patties. Lunch: Chocolate Chip Cookies (Higher Fat) . Dinner: Knorr Sidekicks Creamy Parmesan, Patak's Tandoori Sauce, Broiled or Baked Pork Chop, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples . more...
|
|
1658 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|