chris mcd's Journal, 06 Dec 23


View Diet Calendar, 06 December 2023:
1738 kcal Fat: 49.51g | Prot: 79.29g | Carbs: 168.69g.   Breakfast: Quaker Oat So Simple Cuppa Porridge - Original. Lunch: Popchips Barbeque Corn Chips, Asda Wholemeal Flour Dusted Sliced Rolls, Princes Tuna Mayonnaise & Sweetcorn, Sainsbury's Cheese Singles. Dinner: Broccoli , Roasted Vegetables, Asda Reduced Fat Creme Fraiche, Asda Chicken Breast. Snacks/Other: Whiskey, Asda Chosen By You Mince Pie, Ainsley Harriott Scottish Style Chicken & Leek Cup Soup. more...

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