Tiesha86's Journal, 05 Dec 23

Berry Glow, Smoothie Bowl- 348Kcal

View Diet Calendar, 05 December 2023:
1056 kcal Fat: 41.17g | Prot: 73.33g | Carbs: 95.43g.   Lunch: Grounded Kitchen Berry Glow Blackcurrant, Blackberry + Blueberry Blendec Ith Fruit, Oat Milk and Nut Butter. Topped with Desiccated Coconut, Granola, Almonds, Strawberries, Blueberries + Chocolate Sauce.. Dinner: Olive Oil, Asda Crunchy Stir Fry, Baked or Grilled Sea Bass. Snacks/Other: Jammie Dodgers Mini Jammie Dodgers, Aldi Cookie Dough Protein Bar , Brooklea Strawberry Protein Yoghurt, Kinnerton Advent Calendar. more...

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Comments 
This looks so delicious 😍 Could you give me the recipe?  
05 Dec 23 by member: wildandcrazy96
Hi wildandcrazy96 Unfortunately, this isn't homemade Although, I will be making myself going forward I brought this from Grounded Kitchen Its a Berry Glow and contains the following: Blackcurrant, blackberry + blueberry blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds strawberries, blueberries + chocolate sauce. Was so delicious and filling xx 
05 Dec 23 by member: Tiesha86
Looks amazing, sounds amazing and if it's filling and only those amount of calories i need to try also. Thank you x 
05 Dec 23 by member: wildandcrazy96

     
 

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